Kickstarting Healthy Lifestyles

As a certified personal trainer and fitness instructor, Tina Baker has a passion for health and fitness. She enjoys working with seasoned athletes as well as individuals that are new to the gym and want a fresh start in fitness.  Tina’s positive attitude motivates her clients to be happy, healthy and fit. She believes anyone can improve their fitness level no matter what their physical condition may be. Tina feels that workouts that are functional and complement your lifestyle will improve your quality of life. She enjoys making workouts both interesting and challenging so that her clients are having fun while staying interested and focused on their fitness goals.

With years of success and experience, Tina will provide a physical assessment and create a fitness plan that will help you reach your goals. Tina will work with you to keep you on track and motivate you along your fitness journey.
 

Tina understands that adapting new fitness habits is difficult. Her goal is to change your view on fitness, so that it becomes a part of who you are and your lifestyle. She strongly believes that if you practice healthy habits, you will be able to obtain a healthy lifestyle.